Hi George,
Are you asking us what we are feeding to our tanks now or thoughts on your feeding regiment? Or both?
I'm feeding Reef Nutrition flakes (sometimes pellets for my nassarius snails) and nori every day, and once a week I'll give the tank a cube of the Angle/Butterfly fish frozen food mix. 2x a week I will broadcast feed coral frenzy and add 20ml of amino acids. I run a skimmer, biopellets, GFO, and carbon. I do not do water changes (almost 2 years now... I think?) other than maybe 2x a year I will suck the detritus out of my sump for a whole 3-5 gallon water removal each time. So, basically 6-10 gallons a year water change for a 150 gallon system. No mechanical filtration either.
Personally, I would just stick with the pellets if you have mainly small crustaceans and feed the anemones mysis once/week. I wouldn't even bother with the phyto. Just my 2 cents.